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Good Day Readers,
Well its finally Friday !!
Got up this morning after much frustration last night with computer crashing on games that I was playing, so I decided I am finished with them. Alot of my friends were highly disappointed but sometimes we have to draw a line in the sand and cross over and thats what I have done.
Had a nice BBQ the other night from my youngest stepson and his wife, it was a bit cool outside but it was nice compared to the Summer thats heading our way. Last night my wife made Tea/Supper containing Steak,taters,slaw,celery and onions and carrots; it was very lovely and I told her to please cook my steak completely, I no longer eat Rare or Medium Rare steaks, I have a personal reason why I decided to do this.
Yesterday the power cable went out and we couldnt connect to the internet, my oldest spent his birthday & Christmas money to replace it which was nice of him.
Reading lots of Blogs and etc, boy as this world with all its tech got a on a speedtrain and now you can do more with Facebook,Google+,Twitter and etc and you can even combined them with all little tabs and addons, its quite scary to have such handy things at ya fingertips. Anyway thats all I got to say today ~ see ya on the net lol.
Bill (RoosterNZ) Cockrell
Well I slept in this morning cause I was up til almost 3am trying to work out the Google+. I much like Google+ than I do Facebook,the updated Facebook, the new updated Facebook and did I say the New Facebook History timeline thingy. What a mess but anyway Google+ seems to have it sorted out well with the circles I do enjoy that.
My wife did well at the Market day, I am glad to hear that.
Anyway didn’t have alot to say at the moment but will do better next time perhaps and if you have GOOGLE+ look me up , don’t waste ya time talking to me on Facebook cause I am closing it down.
Hope Everyone has a nice day !!Bill
Hello Readers,
Hope everyone had a lovely Easter/Resurrection Day of our Lord.
I didn’t get to go to church on Easter as I was not well and it seems lately I have just been a bit light headed a lot, I reckon so of it is a lack of sleep and my own fault at that, and the other is not taking my meds as I should. My Depression last week was really down but this week its a bit more normal even though I am still a bit light headed, and I was really feeling the worst before I went to bed last night. I was woken up by Allan around midday and I felt like I could have slept the rest of the day and wake up tomorrow but Delwyn told Allan to wake me up so I got up and had breakfast.
Here it is 5:30pm and I am having Lunch late and really don’t feel like writing this blog but I am cause I said I would.
My wife and I celebrated our 9th Anniversary on the 15th of April and I joined her church which is now my church on the 17th of April. One brother said did it took ya 7 years to get used to us. Lol
In other news Folks in Texas is having problems with Fires and lost two firemen and yesterday they had Tornado warnings and watches. So I say we keep Texas in prayer and that they get rain where its needed.
Speak of prayer I encourage you to continue to pray for a little girl Aria who is going through one battle after another but God keeps showing His miracles and I pray that she continues to have miracles in her life. If anyone I can think of who is a true fighter is Aria and a Young fighter at that and she has great parents and grandparents and family, my prayer is out for them all but mostly Aria! I can only hope that some day and soon that she will come back to New Zealand with her parents and continue to be a great testimony to Christians and NonChristians alike and we all know she and her family gives God all the Glory. I am blessed at just the smile she shares in pictures that her family shares, that little smile even through some of the greatest fights of life!! God thank you for such a blessing as Aria in many people’s lives and Lord I pray that you continue working your healing in her life that she be a blessings to many many more people!!
Well I am gonna close for now and hopefully have better days soon for us all but before I go I want to leave you with this scripture.
Psalm 34:17-22
The righteous cry out, and the LORD hears them;he delivers them from all their troubles.
The LORD is close to the brokenhearted and saves those who are crushed in spirit.
A righteous man may have many troubles,but the LORD delivers him from them all;
he protects all his bones, not one of them will be broken.
Evil will slay the wicked;the foes of the righteous will be condemned.
The LORD redeems his servants; no one will be condemned who takes refuge in him.
God Bless
Bill
Hello Everyone,
This evening I thought I would talk about planning but before I do I want to share the definition of planning that I want to share.
*The process of setting goals, developing strategies, and outlining tasks and schedules to accomplish the goals.
Why do I want to talk about planning? Well I want to share that too.
If you are like me and suffer from day to day depression,rather your moods be high or low The key to get through depression easier is to start with a few small goals/plans and slowly build from there. Now I don’t personally suggest you start with a whole day of things,I suggest you put one thing into your daily routine and try to accomplish it but if you don’t seem to do it on the first day you planned it please dont beat yourself up over it,I can promise you my first few times were like this but I did it one day when I was border,wasnt high or low, so I thought this is a time I should try this. But make it something you enjoy doing at first such as read a book at home or a library,talk to a friend or even walk down your driveway to the mailbox and back or set a goal to walk a certain distance.
Take things one day at a time and reward yourself for each accomplishment. The steps may seem small, but they’ll quickly add up. And for all the energy you put in to your depression recovery, you’ll get back much more in return.
Here are some ideas of plans(These I do myself) and also just to let you know I am still having to get myself to do these things but I know there is no need to beat myself up over things I didnt accomplish that day I will accomplish them in the future!
*Plans to consider*
1.Write down goals to do each day(rather we do them or not today) <— yes thats a goal in itself just to write them down I know.
2.Watch Nature( rather they your pets or birds or even the trees and how they change over season, you can take a picture of them each season.
3.Read the Bible,a Devotional, or favourite books,newspaper or other peoples blogs.( I have quite a few listed that I enjoy reading and perhaps you will too.)
4. Walk a distance, rather down a hallway,driveway or even your road and then come back and relax and enjoy your favourite beverage,mine is usually coffee or DrPepper and sometimes Tea.
5. Listen to your favourite music and get up and dance(note here listen to something thats uplifting to you not something that drags you down) or listen to a sermon, take notes.
6. Share with others by word,letter,phone call,email and blogs.
7. Last but certainly not least, Go to Church,Bible Studies,Wednesday Night service if you have that, just go, or you and family go somewhere such as a park.
Now I would like to say the last one was one of the hardest for me Going ANYWHERE, I really didnt want to mix with people, or felt why would they want to bother with a person like me, always depressed. Well You would be very suprised as I was, there are people who Do Care, and not only care but Understand and or might be going through the exact same thing. Church is a place where people are supposed to uplift one another in Christ! Go to your Pastor,Youth Pastor or someone that you really trust and let them know your struggling with this, go to your doctor if you are struggling with depression, there are help out there! I really didnt want to go but I knew one day It was better that I did, Its not going to do any more harm to seek help, and it doesnt make you a weak person(ABSOLUTELY NOT WEAK) but a Strong Person! But if you already been to those places thats Great, this blog is mostly for us of those who is still struggling but doing those one step at a time,one day at a time. No I still struggle with getting out at times and being around people but I am improving, yes there are some days even weeks that I fall back on everything but then I start again, as I told a friend of mine once its like a big race but your the only person in it but you have people on the sideline cheering you on but only you can get to that finish line and no matter if you fall that finish line hasnt moved we just dust ourselves off and carry on with the race before us, yes there will be some mountains that seems to have mudslides on them and you have to claw yourself up them and sometimes there will be a friend that will give you a hand/waterbottle/wet towel, you get the picture. There will be days you will feel that you’re all alone on this journey but let me promise you are not.
Ok well thats it for this topic so lets US start planning ! =)
God Bless
Bill